Psyllium Organic Whole Husk Fiber 68 Servings

Get regular with this versatile, Organic Whole Husk Psyllium fiber. Psyllium is used as a dietary fiber supplement to be added to water, smoothies, juices and baked goods. A natural prebiotic, psyllium promotes growth of beneficial microorganisms and supports gut health. It is known for its gentle laxative action and ability to soothe and support the entire gastrointestinal tract. Fiber is also known to support heart health and support healthy cholesterol levels. It found to help increase feelings of satiety, or fullness, helping curb hunger between meals and considered a gentle, bulk-forming supplement for healthy elimination and regularity.